Ecotherapy
Co-regulating with the organic rhythms in nature can easefully bring us back to our bodies and authentic selves.
Through acknowledging our interdependence with each other and nature, we can reliably come back to a state of self-regulation and felt self-compassion together.
The Places We’ll Go
Your personal Ecotherapy container will depend on your location, comfort levels, and the seasonal cycles of Nature.
Current offerings include…
Descanso Gardens
Los Angeles, CA
(La Cañada Flintridge)
The Sanctuary
Santa Clarita, CA
(Canyon Country)
Vasquez Rocks
Santa Clarita, CA
(Aqua Dulce)
Please reach out for details.
Sensory Revelry
We feel the wind gently blowing against our face
As the sun warms our skin.
Smelling the faint scent of flowers in the air,
Watching the trees sway,
We can simply trust
That we’re ok.
For right now.
We can be here
In this moment today.
Together
We’re safe.
Here with you,
Alice
About Alice
Alice (she/they) is a Licensed Clinical Social Worker with training and experience conducting individual and group therapy in both California and New York. She is certified in Foundations of Polyvagal Informed Practice, Ecotherapy, and received her Masters in Social Work from Columbia University School of Social Work in NYC, and her BA in Ethnomusicology from UCLA. They are passionate about the intersections of how music, dance, and animals/nature enhance and deepen our healing journeys and lives. Their multi-cultural identity as a 2nd Generation Chinese-Taiwanese American womxn is foundational to the work they do.